Menu Plan for the Week for 2nd Week

22/7/24 23/7/24 24/7/24 25/7/24 26/7/24 27/7/24 28/7/24
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
BREAKFAST
HEALTHY BITE Ragi and dates porridge French toast with honey and Malai toast Corn flakes with chocolate milk Bread omelette Strawberry flakes with milk NA NA
POWER PACK Dhalia Chutney Pickle Tawa masala idly Chutney Sambar Set dosa Peanut chutney Sambar Semia upma Tomato Chutney Pickle Pav bhaji Onion lemon wedges Bonda Chutney Sambar Masala/ paneer/ cheese/ chocolate/ butter -dosa(live) chutney sambar
POWER BREAK Papaya Lemonade Banana warm boost milk Muskmelon Banana milkshake Water melon
LUNCH
SALAD Kimchi salad Shredded salad Crudités Green jewels platter in yogurt dressing Classic Greek Salad Carrot raisin salad Laccha salad
BREAD PHULKA Chinese chopsuey Phulka Masala macroni Phulka Parota Phulka Phulka
YUMMY OF THE DAY With sauce Palak Paneer NA Rajma masala Veg kofta Aloo kurma Methi Malai matar
FARM FRESH Veg dopyaza Crispy aloo fry Veg tiranga gravy Bhendi pakodi NA Broad beans curry Chow chow curry
DAL / RASAM Moong dal palak tadka Tomato dal Gongura dal Tomato rasam Mirchi ka salan Jeera dal dal tadka
RICE Jeera rice Steamed rice Steamed rice Steamed rice Veg dum biryani Steamed rice Steamed rice
ACCOMPANIMENTS Roasted Papad Fryums Roasted Papad Fryums Roasted Papad Fryums Roasted Papad
CURD / RAITA Curd Curd Curd Curd Raita Curd Curd
CHUTNEY / PICKLE Chutney Pickle Chutney Pickle Chutney Chutney Chutney
DESSERT - - - - Boondi kheer - -
SNACKS 3:00 PM
GRAB N GO Brownie Boiled Sweet corn (without onion) Veg roll Ketchup Chinese bhel Papdi chat Falafel Ketchup Paneer pizza ketchup
Lemonade Flavored water Buttermilk Lassi Jeera buttermilk Lemonade Flavored water
4:30 PM
TAKE A BITE Dahi papdi Tawa Veg cutlet Chutney Mango jam s/w Corn on the cob Khajoor Corn bhel with boondi Mirchi bajji ketchup

Special Dietary Plan for 2nd Week

Monday Tuesday Wednesday Thursday Friday
(22-7-2024) (23-7-2024) (24-7-2024) (25-7-2024) (26-7-2024)
BREAKFAST
Cut fruits Cut fruits Cut fruits Cut fruits Cut fruits
Millet upma Idly Plain dosa Semia upma Boiled millets
Chutney Chutney Chutney Tomato Chutney Chutney
NA Sambar Sambar NA NA
SHORT BREAK
Papaya Lemonade Banana Watermelon Muskmelon
LUNCH
Green salad Green salad Green salad Green salad Green salad
Saute rice noodles Phulka Saute macroni Phulka phulka
Veg dopyaza Saute aloo Sauté veg Saute bhendi Saute gavar
Flavored rice Steamed rice Steamed rice Steamed rice Flavored rice
Plain dal Plain dal Plain dal Plain dal Plain dal
Roasted papad Roasted papad Roasted papad Roasted papad Roasted papad
SNACK ( 3:00 PM )
Veg s/w and fruits Boiled Sweet corn (without onion) Veg roll Ketchup / fruits Chinese bhel Papdi chat