Menu Plan for the 3rd Week
| 20/07/2026 | 21/07/2026 | 22/07/2026 | 23/07/2026 | 24/07/2026 | 25/07/2026 | 26/07/2026 | |
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
| BREAKFAST | |||||||
| HEALTHY BITE | Veg roll with ketchup | Watermelon | Boiled moong | Chocolate Pancake with honey | Boiled egg | NA | NA |
| POWER PACK | Egg roll with ketchup | Pav bhaji with onion lemon wedges | Set Dosa with chutney and sambar | Veg poha with chutney | Idli with chutney and sambar | Bonda with chutney and sambar | Masala/ paneer/ cheese/ chocolate/ butter -dosa(live) chutney sambar |
| POWER BREAK | Banana | Lemonade | Muskmelon (bite size) | Watermelon (bite size) | Banana | Mixed fruits (bite size) | Muskmelon (bite size) |
| LUNCH | |||||||
| SALAD | Zesty cucumber salad | Garden salad | Cucumber yoghurt salad | Tossed salad | Mediterranan salad | Green salad | Garden salad |
| SOUP | NA | NA | Harira soup | NA | NA | NA | NA |
| BREAD PHULKA | Coriander Phulka | Phulka | Pita bread | Phulka | Phulka | Phulka | Phulka |
| YUMMY OF THE DAY | Paneer butter masala | Soya masala | Hummus and Falafel | Paneer homestyle | Veg saagwala | Turai chana dal | Paneer jalfrezi |
| FARM FRESH | Tendli sabji | Kurkuri bhendi | Baba ganouj | Jeera aloo | Mirch ka salan | Bharwa karela | - |
| DAL / RASAM | Veg sambar | Tomato rasam | Simple dal | Mysore rasam | Tomato dal | Veg sambar | Dal bukhara |
| FLAVORED RICE | Jeera rice | - | Veg kabsa rice | - | Vegetable biryani | - | - |
| RICE | Steamed rice | Steamed rice | Steamed rice | Steamed rice | Steamed rice | Steamed rice | Steamed rice |
| CURD / RAITA | Raitha | Curd rice | Curd | Curd | Raitha | Curd | Curd |
| CHUTNEY / PICKLE | Vegetable chutney | Gongura pachadi | - | Chutney | - | - | Pickle |
| DESSERT | - | - | - | - | Phirni | - | - |
| SNACKS 3:00 PM | |||||||
| GRAB N GO | Baked sweet potato wedges | Ragi Veg tikki with green chutney | Vanilla cake | Banana oats bar | Aloo Ragada chat | Choco chip cookies | Veggie pancake with chutney |
| 4:30 PM | |||||||
| TAKE A BITE | Sprouts chaat | Corn cheese balls | Bhelpuri | Coleslaw sandwich | Pineapple cake | Red chana chat | Atta Maggie |
Special Dietary Plan for 3rd Week
| Monday | Tuesday | Wednesday | Thursday | Friday |
| 20/07/26 | 21/07/26 | 22/07/26 | 23/07/26 | 24/07/26 |
| BREAKFAST | ||||
| Cut fruits | Cut fruits | Cut fruits & boiled moong | Cut fruits | Cut fruits |
| Veg roll | Pav bhaji | Set dosa | Veg poha | Idli |
| Ketchup | Lemon wedges | Chutney | Chutney | Chutney |
| - | - | Sambar | - | Sambar |
| SHORT BREAK | ||||
| Banana | Lemonade | Muskmelon (bite size) | Watermelon (bite size) | Banana |
| LUNCH | ||||
| Zesty cucumber salad | Garden salad | Mixed bean salad | Green salad | Tossed salad |
| - | - | Harira soup | - | - |
| Coriander Phulka | Phulka | Phulka | Phulka | Tofu stir fry |
| - | Soya masala | Hummus and Falafel | - | - |
| Tendli sabji | Kurkuri bhendi | Kaddu ki sabji | Ridge gourd curry | Cabbage sabji |
| Jeera rice | - | Veg kabsa rice | - | Vegetable biryani |
| Plain dal | Plain dal | Plain dal | Plain dal | Plain dal |
| Steamed rice | Steamed rice | Steamed rice | Steamed rice | Steamed rice |
| Puffed rice laddoo (made with jaggery) | ||||
| SNACK ( 3:00 PM ) | ||||
| Baked sweet potato wedges | Ragi Veg tikki with green chutney | Vanilla cake (eggless) | Banana oats bar | Aloo Ragada chat |
(GFCF) Menu Plan 3rd Week
| Monday | Tuesday | Wednesday | Thursday | Friday |
| 20/07/26 | 21/07/26 | 22/07/26 | 23/07/26 | 24/07/26 |
| Cut fruits | Cut fruits | Cut fruits & boiled moong | Cut fruits | Cut fruits |
| Millet roti | Millet upma | Millet dosa | Moong dal cheela | Millet Idli |
| Vegetable curry | Chutney | Chutney | Chutney | Chutney |
| - | NA | Sambar | - | Sambar |
| SHORT BREAK | ||||
| Papaya | Lemonade (salt) | Muskmelon (bite size) | Apple | Pineapple |
| LUNCH | ||||
| Zesty cucumber salad | Garden salad | Cucumber salad | Tossed salad | Mediterranan salad |
| - | - | Harira soup | - | - |
| Ragi roti | Jowar roti | Ragi roti | Jowar roti | Ragi roti |
| - | Soya masala | Hummus and Falafel | - | Veg saagwala |
| Tendli sabji | Kurkuri bhendi | Kaddu ki sabji | Ridge gourd curry | Cabbage sabji |
| Jeera rice | - | Veg kabsa rice | - | Vegetable biryani |
| Veg sambar | Tomato rasam | dal tadka | Pepper rasam | Tomato dal |
| Steamed rice | Steamed rice | Steamed rice | Steamed rice | Steamed rice |
| Cooked millet rice | Cooked millet rice | Cooked millet rice | Cooked millet rice | Cooked millet rice |
| - | - | Puffed rice laddoo (made with jaggery) | ||
| SNACK ( 3:00 PM ) | ||||
| Baked sweet potato wedges | Ragi Veg tikki with green chutney | Millet cake (contains egg) | Ragi cookies | Sprouts chat |
