Menu Plan for the 6th Week

10/08/2026 11/08/2026 12/08/2026 13/08/2026 14/08/2026 15/08/2026 16/08/2026
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
BREAKFAST
HEALTHY BITE French toast with honey & malai toast Corn Grits Boiled egg with pepper and salt Banana Muskmelom NA NA
POWER PACK Vegetable Upma with red chutney Ajwain Poori with aloo rasedar Podi Idli with chutney and sambar Besan cheela With green chutney and karnataka chutney Uttapam with chutney and sambar Chole bhature & gajar ka halwa Masala/ paneer/ cheese/ chocolate/ butter -dosa(live) chutney sambar
POWER BREAK Banana Watermelon (bite size) Papaya (bite size) Chocolate milk (warm) Lemonade Banana Muskmelon (bite size)
LUNCH
SALAD Garden salad Millet veggie salad Caprese salad Green salad Crudités with dip Green salad Garden Salad
SOUP - - Veg Minestrone - - - -
BREAD PHULKA Paneer kathi roll - Garlic bread Ajwain Phulka Phulka Ajwain Phulka Phulka
YUMMY OF THE DAY Rajmah masala Veg carbonara pasta with olives Veg handi Paneer hyderabadi - Paneer jalfrezi
FARM FRESH French Beans sabji Bhendi sabji Ratatouli - Tawa Gobi Aloo baingan -
DAL / RASAM Dal triveni Pepper Rasam Dal tadka Palak dal Homestyle Sambar Tomato Rasam & mudda pappu Dal bukhara
FLAVORED RICE Karivepaku rice - Herbed rice Kabuli pulav - - -
RICE - Steamed rice - - Steamed rice Steamed rice Steamed rice
CURD / RAITA Raitha Curd Curd Raitha Curd Curd Curd
ACCOMPANIMENTS - Fryums - - Fryums - -
CHUTNEY / PICKLE chutney - - Dosakaya Chutney - - Pickle
DESSERT - - - - Semiya payasam - -
SNACKS 3:00 PM
GRAB N GO Carrot cake Veg shami kebab with mint chutney Corn on the cob Ragi cookies Jhalmuri Cut mirchi with chutney Atta Maggie
4:30 PM
TAKE A BITE Papdi chaat Peanut chikki Jeera cookies (whole wheat) Poha tikki with green chutney Kachori with khatta meetha chutney Vada pav Marble cake

Special Dietary Plan for 6th Week

Monday Tuesday Wednesday Thursday Friday Saturday
10/08/26 11/08/26 12/08/26 13/08/26 14/08/26 15/08/26
BREAKFAST
Cut fruits Cut fruits Cut fruits Cut fruits Cut fruits Cut fruits
Vegetable Upma Poori Idli Besan cheela Uttapam Chole bhature
Chutney Aloo curry Chutney Chutney Cut fruits Pumpkin hakwa
- - Sambar - Sambar -
SHORT BREAK
Banana Watermelon (bite size) Papaya (bite size) Watermelon juice Lemonade Banana
LUNCH
Garden salad Millet and veg salad Veggie salad Green salad Crudités -
- - Veg Minestrone - -
Veg kathi roll - Pasta with olives Phulka Phulka -
- Rajmah masala Ratatouli - Tofu curry -
French Beans sabji Bhendi sabji Cabbage sabji Turai sabji Tawa Gobi -
Karivepaku rice - Dal tadka Kabuli pulav - -
Plain dal Plain dal Plain dal Plain dal Plain dal -
Steamed rice Steamed rice Herbed rice Steamed rice Steamed rice -
Rice fryums Rice fryums -
Millet halwa
SNACK ( 3:00 PM )
Carrot cake (eggless) Veg shami kebab with mint chutney Corn on the cob Ragi cookies Jhalmuri -

(GFCF) Menu Plan 6th Week

Monday Tuesday Wednesday Thursday Friday Friday
10/08/26 11/08/26 12/08/26 13/08/26 14/08/26 15/08/26
Cut fruits Cut fruits Cut fruits Cut fruits Cut fruits Cut fruits
Millet upma Millet roti Millet Idli Moong dal cheela Millet Uttapam Millet roti
Chutney Veg curry Chutney Chutney Chutney Veg curry
- NA Sambar - Sambar Pumpkin halwa
SHORT BREAK
Apple Watermelon (bite size) Papaya (bite size) Watermelon juice Apple Banana
LUNCH
Garden salad Millet and veg salad Veggie salad Green salad Crudités -
- - Veg Minestrone - Veg Minestrone -
Jowar roti Ragi roti Millet Pasta with olives Ragi roti Jowar roti -
- Rajmah masala Ratatouli - Tofu curry -
French Beans sabji Bhendi sabji (sauté) Cabbage sabji Turai sabji Tawa Gobi -
Karivepaku rice - Herbed rice Kabuli pulav -
Dal triveni Pepper Rasam Dal tadka Palak dal Homestyle Sambar -
Plain dal Plain dal Plain dal Plain dal Plain dal -
Steamed rice Steamed rice Steamed rice Steamed rice Steamed rice -
Brown rice Millet rice Brown rice Millet rice Brown rice -
Rice fryums Rice fryums -
- - Kaddu ka halwa -
SNACK ( 3:00 PM ) -
Millet cake (contains egg) Veg shami kebab with mint chutney Corn on the cob Ragi cookies Jhalmuri -