Menu Plan for the 43rd Week
| 27/04/26 | 28/04/26 | 29/04/26 | 30/04/26 | 01/05/26 | 02/05/26 | 03/05/26 | |
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
| BREAKFAST | |||||||
| NATURAL BITE | Watermelon | Papaya | Muskmelon | Banana | Watermelon | NA | NA |
| HEALTHY BITE | Ragi java | Bread omlette / malai toast | Chocos with milk | Boiled eggs | Oats porridge | NA | NA |
| POWER PACK | Set dosa with coconut chutney and sambar | veg poha with chutney | Chapathi with veg khorma | Idli with peanut chutney and sambar | Vegetable upma with tomato chutney | Pesarattu with chutney (2 varieties) | Masala/ paneer/ cheese/ chocolate/ butter -dosa(live) chutney sambar |
| POWER BREAK | Masala buttermilk | Muskmelon (bite size) | Lemonade | Bournvita | Lemonade | Watermelon juice | Papaya (bite size) |
| LUNCH | |||||||
| SALAD | Green salad | Laccha pyaaz salad | Asian sesame salad | Three bean salad | Garden salad | Green salad | Green salad |
| BREAD PHULKA | Phulka | Poori | Veg hakka noodles | NA | Phulka | NA | NA |
| YUMMY OF THE DAY | Soya aloo masala | Chole curry | Stir fry vegetables in soy garlic sauce | Bhendi masala (semi gravy) | Tawa Paneer masala | Bharwa karela | Methi aloo |
| DAL / RASAM | Dal lasooni | Mysore rasam | Dal tadka | Gongura pappu | Green moong dal tadka | Tomato dal | Dal Bukhara |
| FLAVORED RICE | Mutter pulao | Curd rice | NA | curd rice | NA | NA | NA |
| RICE | NA | Steamed rice | Steamed rice | Steamed rice | Steamed rice | Steamed rice | Steamed rice |
| CURD / RAITA | Curd | NA | Curd | NA | Curd rice | Curd | Curd |
| CHUTNEY / PICKLE | Pickle | NA | Pickle | NA | Chutney | NA | Pickle |
| Accompaniments | Roasted papad | Roasted papad | Roasted papad | Roasted papad | Roasted papad | Roasted papad | Roasted papad |
| DESSERT | - | - | - | - | Double ka meetha | - | - |
| SNACKS 3:00 PM | |||||||
| GRAB N GO | Bhel puri | Plum cake | Dabeli | Crispy vegetable with sweet chilli sauce | Red chana chaat | Chutney s/w | Choco chip cookies |
| ETZ- Banana | ETZ- Banana | ETZ- Banana | ETZ- Banana | - | - | - | |
| 4:30 PM | |||||||
| TAKE A BITE | Tutti frutti cake | Dahi vada | Jeera cookies | Sprouts chat | Boiled sweet potato | Banana cake | Samosa with chutney |
| Lemonade | Infused water | Buttermilk | Infused water | Jaljeera | NA | NA | |
Special Dietary Plan for 43rd Week
| Monday | Tuesday | Wednesday | Thursday | Friday |
| 27/04/26 | 28/04/26 | 29/04/26 | 30/04/26 | 01/05/26 |
| BREAKFAST | ||||
| Cut fruits | Cut fruits | Cut fruits | Cut fruits | Cut fruits |
| Set dosa | Veg poha | Chapathi | Idli | Vegetable upma |
| Chutney | Chutney | Veg korma | Chutney | Chutney |
| Sambar | - | - | Sambar | - |
| SHORT BREAK | ||||
| Pineapple juice | Muskmelon (bite size) | Lemonade | Watermelon juice | Lemonade |
| LUNCH | ||||
| Green salad | Zesty cucumber salad | Corn veggie salad | Three bean salad | Garden salad |
| Phulka | Poori | Veg hakka noodles | NA | Phulka |
| Soya masala | Chole curry | Kurkuri vegetables | Bhendi masala (semi gravy) | Tawa veg masala |
| Plain dal | Plain dal | Plain dal | Plain dal | Plain dal |
| Steamed rice | Steamed rice | steamed rice | steamed rice | steamed rice |
| - | - | - | - | Puffed rice laddoo (made with jaggery) |
| SNACK ( 3:00 PM ) | ||||
| Bhel puri (without onion, garlic, tomatoes, cheese) | Plum cake (eggless) | Dabeli (without onion, garlic, tomatoes, cheese) | Crispy vegetable (without onion, garlic, tomatoes, cheese) | Red chana chaat (without onion, garlic, tomatoes, cheese) |
| SNACKS 4:30 PM | ||||
| Tutti frutti cake (eggless) | Millet namakpara | Jeera cookies | Sprouts chat (without onion, garlic, tomatoes, cheese) | Boiled sweet potato |
| Lemonade | Infused water | Lemonade | Infused water | Jaljeera |
(GFCF) Menu Plan 43rd Week
| Monday | Tuesday | Wednesday | Thursday | Friday |
| 27/04/26 | 28/04/26 | 29/04/26 | 30/04/26 | 01/05/26 |
| Cut fruits | Cut fruits | Cut fruits | Cut fruits | Cut fruits |
| Millet dosa | Veg poha | Millet roti | Millet Idli | Millet upma |
| Chutney | Chutney | Veg korma | Chutney | Chutney |
| Sambar | NA | NA | Sambar | NA |
| SHORT BREAK | ||||
| Apple (bite size) | Muskmelon (bite size) | Papaya (bite size) | Watermelon juice | Banana (bite size) |
| LUNCH | ||||
| Green salad | Zesty cucumber salad | Corn veggie salad | Three bean salad | Garden salad |
| Ragi roti | Jowar roti | Rice noodles | - | Ragi roti |
| Soya masala | Chole curry | Kurkuri vegetables | Bhendi masala | Tawa veg masala |
| Veg sambar | Mysore rasam | Dal tadka | Veg sambar | Green moong dal tadka |
| Plain dal | Plain dal | Plain dal | Plain dal | Plain dal |
| Mutter pulao/ Steamed rice | Steamed rice | Bagara rice/ Steamed rice | Steamed rice | Steamed rice |
| Millet rice | Millet rice | Millet rice | Millet rice | Millet rice |
| - | - | - | - | Puffed rice laddoo (made with jaggery) |
| SNACK ( 3:00 PM ) | ||||
| Bhel puri (without onion, garlic, tomatoes, cheese) | Millet cake | Millet namakpara | Crispy vegetable (without onion, garlic, tomatoes, cheese) | Red chana chaat (without onion, garlic, tomatoes, cheese) |
| SNACKS 4:30 PM | ||||
| Millet cake | Ragi khajoor | Jeera cookies (without onion, garlic, tomatoes, cheese) | Sprouts chat (without onion, garlic, tomatoes, cheese) | Boiled sweet potato |
| Lemonade | Infused water | Lemonade | Infused water | Jaljeera |
