Menu Plan for the 11th Week
| 14/09/2026 | 15/09/2026 | 16/09/2026 | 17/09/2026 | 18/09/2026 | 19/09/2026 | 20/09/2026 | |
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
| BREAKFAST | |||||||
| HEALTHY BITE | Banana | Bread omelette/ malai toast | Chocolate Pancake with honey | Boiled egg with pepper and salt | muskmelon | NA | NA |
| POWER PACK | Idli with chutney and sambar | Tomato bhath with chutney | Veg poha with red chutney | Pav bhaji | aloo chole, bhatura | Pesarattu with chutney sambar | Masala/ paneer/ cheese/ chocolate/ butter -dosa(live) chutney sambar |
| POWER BREAK | Chocolate milk | Watermelon (bite size) | Banana | Pineapple (bite size) | Lemonade | Watermelon (bite size) | Mixed fruits (bite size) |
| LUNCH | |||||||
| SALAD | Garden salad | Quinoa corn salad | Cucumber dill leaves salad | Mediterranean salad | Bon ton salad (veg) | Green salad | Garden Salad |
| SOUP | - | - | Tamatar dhaniya shorba | - | - | - | - |
| BREAD PHULKA | Phulka | Mamaroso pasta | Pudina paratha | Phulka | Phulka | Chapathi | Paratha |
| YUMMY OF THE DAY | Paneer chaman kaliya | - | Multani kadai paneer | Lobia curry | Soya kofta masala | - | Paneer pasanda |
| FARM FRESH | Mixed veg poriyal | Brinjal pops | Aloo makhana sabji | Hyderabadi mirch ka salan | Plantain sabji (dry) | Dondakaya vepudu | Bhendi sabji |
| DAL / RASAM | Homestyle sambar | Pepper rasam | Dal sultani | Dal keoti | Veg sambar | Garlic dal | Dal panchmel |
| FLAVORED RICE | Jeera rice | - | Veg yakhni pulav | Vegetable tahari | - | Kathal dum biryani | - |
| RICE | - | Steamed rice | - | - | Steamed rice | Steamed rice | Steamed rice |
| CURD / RAITA | Curd | Curd | Curd | Raitha | Curd | Raitha | Curd |
| ACCOMPANIMENTS | - | Fryums | - | - | - | - | - |
| CHUTNEY / PICKLE | - | chutney | - | - | chutney | - | Pickle |
| DESSERT | - | - | - | - | Double ka meetha | - | - |
| SNACKS 3:00 PM | |||||||
| GRAB N GO | Samosa | Brownie | Corn on the cob | Sweet kachori | Sweet potato cutlet | Veg Paneer croquettes | Bread pizza |
| ETZ-banana | ETZ-banana | ETZ-banana | ETZ-banana | ETZ-banana | ETZ-banana | ETZ-banana | |
| 4:30 PM | |||||||
| TAKE A BITE | Rajwadi Dabeli | Dahi papdi | Masala vada | Boiled peanuts | Chidva | Oats cookies | Aloo bonda |
| Infused water | - | Lemonade | - | Buttermilk | - | - | |
Special Dietary Plan for 11th Week
| Monday | Tuesday | Wednesday | Thursday | Friday |
| 14/09/26 | 15/09/26 | 16/09/26 | 17/09/26 | 18/09/26 |
| BREAKFAST | ||||
| - | Cut fruits | Cut fruits | Cut fruits | Cut fruits |
| - | Veg upma | Pancake | Pav bhaji | Poori |
| - | Chutney | Honey | Lemon wedges | chole curry |
| - | - | - | - | - |
| SHORT BREAK | ||||
| - | Watermelon (bite size) | Banana | Pineapple (bite size) | Lemonade (salt) |
| LUNCH | ||||
| - | Garden salad | Veggie salad | mediterranean salad | Bon ton salad (veg) |
| - | - | Vegetable shorba | - | - |
| - | Pasta in Tomato sauce | Phulka | Phulka | Phulka |
| - | - | Tofy curry | Lobia curry | Soya curry |
| - | Brinjal pops | Aloo makhana curry | Turai sabji | - |
| - | - | Veg yakhni pulav | Vegetable tahari | - |
| - | Plain dal | Plain dal | Plain dal | Plain dal |
| - | Steamed rice | Steamed rice | Steamed rice | Steamed rice |
| - | Rice papad | - | - | - |
| - | Besan ki barfi | |||
| SNACK ( 3:00 PM ) | ||||
| - | Brownie (eggless) | Corn on the cob | Sweet kachori | Sweet potato cutlet |
| SNACK ( 4:30 PM ) | ||||
| - | Papdi chaat | Masala vada | Boiled lobia chat | Chidva |
| - | Lemonade | Jal jeera | ||
(GFCF) Menu Plan 11th Week
| Monday | Tuesday | Wednesday | Thursday | Friday |
| 14/09/26 | 15/09/26 | 16/09/26 | 17/09/26 | 18/09/26 |
| - | Cut fruits | Cut fruits | Cut fruits | Cut fruits |
| - | Millet upma | Veg poha | Besan cheela | Millet roti |
| - | Chutney | Chutney | Chutney | Veg curry |
| - | - | - | - | - |
| SHORT BREAK | ||||
| - | Watermelon (bite size) | Muskmelon (bite size) | Papaya (bite size) | Watermelon juice |
| LUNCH | ||||
| - | Garden salad | Veggie salad | mediterranean salad | Bon ton salad (veg) |
| - | - | Vegetable shorba | - | - |
| - | Pasta sauté with veggies | Jowar roti | Ragi roti | Phulka |
| - | - | Aloo makhana curry | Tofu curry | Soya curry |
| - | Brinjal pops | Bhendi sabji | Turai sabji | Plaintain sabji (dry) |
| - | - | Veg yakhni pulav | Vegetable tahari | - |
| - | Pepper rasam | Dal sultani | Dal keoti | Veg sambar |
| - | Plain dal | Plain dal | Plain dal | Plain dal |
| - | Steamed rice | Steamed rice | Steamed rice | Steamed rice |
| - | Brown rice | Millet rice | Brown rice | Brown rice |
| Rice fryums | - | |||
| - | - | Besan ki barfi | ||
| SNACK ( 3:00 PM ) | ||||
| - | Millet cake (contains egg) | Corn on the cob | Ragi cookies | Sweet potato cutlet |
| SNACKS ( 4:30 PM ) | ||||
| - | Red chana chat | Masala vada | Boiled lobia chat | Chidva |
| - | - | Lemonade | - | Jaljeera |