Menu Plan for the 32nd Week
| 17/02/25 | 18/02/25 | 19/02/25 | 20/02/25 | 21/02/25 | 22/02/25 | 23/02/25 | |
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
| BREAKFAST | |||||||
| HEALTHY BITE | Malai toast with honey | Corn flakes with milk | Pancakes with chocolate sauce | Chocos with milk | Granola porridge | NA | NA |
| POWER PACK | Broken wheat upma with chutney | Gunpowder idly with chutney and vegetable sambar | Batata poha with chutney | Palak paratha with veg korma | Set dosa with peanut chutney and vegetable sambar | Tomato bath with chutney | Masala/ paneer/ cheese/ chocolate/ butter -dosa(live) chutney sambar |
| POWER BREAK | Lemonade | Papaya (bite size) | warm boost milk | Muskmelon(bite size) | Banana | Chocolate milkshake | Water melon (bite size) |
| LUNCH | |||||||
| SALAD | Kimchi salad | Shredded salad | Carrot raisin salad | Caeser salad | Classic Greek Salad | Crudités | Creamy coleslaw |
| SOUPS | - | - | - | - | - | - | - |
| BREAD PHULKA | Phulka | Phulka | Mooli Parota | Arrabbiata pasta | Phulka | Phulka | Phulka |
| YUMMY OF THE DAY | Bagaray baingan | Rajma masala | Paneer awadi | NA | Paneer pasanda | Methi matar malai | Paneer palak |
| FARM FRESH | Veg saagwala | Mixed veg poriyal | Carrot french beans curry | Lahsuni bhendi | Tamatar Mirchi ka salan | Chikkudu kaya kura | Aloo methi rasedar |
| DAL / RASAM | Dalcha | Tomato dal | Gongura dal | Jeera dal | Dal amritsari | Pappu chaaru | Dal tadka |
| RICE | Bagara rice/ steamed rice | Steamed rice | Steamed rice | Steamed rice | Veg dum biryani / steamed rice | Steamed rice | Steamed rice/ veg schezwan noodles |
| ACCOMPANIMENTS | Roasted Papad | Roased papad | Roasted Papad | Fryums | Roasted Papad | Roasted Papad | Roasted Papad |
| CURD / RAITA | Curd | Curd | Curd | Curd | Raita | Curd | Curd |
| CHUTNEY / PICKLE | Chutney | Pickle | Chutney | Pickle | Chutney | Chutney | Chutney |
| DESSERT | - | - | - | - | Tiramisu | - | - |
| SNACKS 3:00 PM | |||||||
| GRAB N GO | Corn on the cob | Cheese sandwich | Namak para with sweet chilli sauce | Tawa Veg cutlet with Chutney | Veg Frankie | samosa with khatta meetha chutney | Vada pav |
| 4:30 PM | |||||||
| TAKE A BITE | Bhel puri | Chatpata Chole chaat | Misal pav | Kachori with sweet chutney | Dahi papadi | Veg croquettes | French fries with ketchup |
| Lemonade | Flavored water | Peppermint tea | Jeera water | Cinnamon tea | Lemonade | Flavored water | |
Special Dietary Plan for 32nd Week
| Monday | Tuesday | Wednesday | Thursday | Friday |
| (17-2-2025) | (18-2-2025) | (19-2-2025) | (20-2-2025) | (21-2-2025) |
| BREAKFAST | ||||
| Cut fruits | Cut fruits | Cut fruits | Cut fruits | Cut fruits |
| Calibri (Body) | Idly | Batata poha | Paratha | Set dosa |
| chutney | chutney | chutney | Veg korma | chutney |
| NA | Sambar | NA | NA | Sambar |
| SHORT BREAK | ||||
| Lemonade | Papaya (bite size) | Watermelon (bite sized) | Muskmelon(bite size) | Banana |
| LUNCH | ||||
| Green salad | Plain Shredded salad | Carrot salad | Garden salad | Cucumber salad |
| Phulka | Phulka | Parota | Sauté pasta | Phulka |
| Saute French beans | Mixed veg sauté | carrot capsicum sabji | Sauté bhindi | Sauté tindli |
| Steamed rice | Steamed rice | Steamed rice | Steamed rice | Steamed rice/ brown rice Veg biryani |
| Plain dal | Plain dal | Plain dal | Plain dal | Plain dal |
| Roasted papad | Roasted papad | Roasted papad | Roasted papad | Roasted papad |
| - | - | - | - | Bottlegourd halwa made with jaggery |
| SNACK ( 3:00 PM ) | ||||
| Corn on the cob/ fruits | Veg sandwich (without cheese) | Millet Namak para | Tawa Veg cutlet with Chutney (without onions) | Veg Frankie (without cheese) |
| SNACKS 4:30 PM | ||||
| Bhel puri (without onions, tomatoes and nuts) | Chole chaat (without onions, tomatoes and nuts) | Fruit chaat | Lobia chat(without tomatoes, onion, garlic) | Millet cookies |
| Lemonade | Flavored water | Peppermint tea | Jeera water | Cinnamon tea |
(GFCF) Menu Plan 32nd Week
| Monday | Tuesday | Wednesday | Thursday | Friday |
| (17-2-2025) | (18-2-2025) | (19-2-2025) | (20-2-2025) | (21-2-2025) |
| BREAKFAST | ||||
| Cut fruits | Cut fruits | Cut fruits | Cut fruits | Cut fruits |
| Millet upma | Millet Idly | Veg poha | Millet Paratha | Millet dosa |
| chutney | chutney | Chutney | Veg korma | chutney |
| NA | sambar | NA | NA | sambar |
| SHORT BREAK | ||||
| Lemonade | Papaya (bite size) | Watermelon (bite sized) | Muskmelon(bite size) | Banana |
| LUNCH | ||||
| Green salad | Plain Shredded salad | Carrot salad | Garden salad | Cucumber salad |
| Jowar roti | Ragi roti | Bajra roti | Risotto | Jowar roti |
| Saute French beans (cooked in olive oil) | Mixed veg sauté (cooked in olive oil) | carrot capsicum sabji (cooked in olive oil) | Sauté bhindi (cooked in olive oil) | Sauté tindli (cooked in olive oil) |
| Steamed rice | Steamed rice | Steamed rice | Steamed rice | Steamed rice |
| Foxtail millet rice | Millet rice | Brown rice | Pearl millet rice | Brown rice veg biryani (cooked in olive oil) |
| Plain dal | Plain dal | Plain dal | Plain dal | Plain dal |
| Dalcha (cooked in olive oil) | Tomato dal (cooked in olive oil) | Gongura dal (cooked in olive oil) | Jeera dal (cooked in olive oil) | Dal tadka (cooked in olive oil) |
| Roasted papad | Roasted papad | Roasted papad | Roasted papad | Roasted papad |
| - | - | - | - | Bottlegourd halwa made with jaggery (cooked in olive oil) |
| SNACK ( 3:00 PM ) | ||||
| Corn on the cob/ fruits | Millet cookies | Millet Namak para | Veg millet cutlet (cooked in olive oil) | Sprouts chaat (without onion, tomato, nuts) |
| SNACKS 4:30 PM | ||||
| Bhel puri (without onions, tomatoes and nuts) | Chole chaat (without onions, tomatoes and nuts) | Fruit chaat | Lobia chat(without tomatoes, onion, nuts) | Millet cookies |
| Lemonade | Flavored water | Peppermint tea | Jeera water | Cinnamon tea |
