Menu Plan for the 44th Week
| 12/05/25 | 13/05/25 | 14/05/25 | 15/05/25 | 16/05/25 | 17/05/25 | 18/05/25 | |
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
| HEALTHY BITE | French toast/ malai toast with honey | Oats porridge with dates | Ragi malt with jaggery | Spinach scrambled egg | Chocos with milk | NA | NA |
| POWER PACK | Idli with peanut chutney and sambar | Chole bhature with lemon wedges | Masala Dosa with mixed chutney and sambar | Masala Dosa with mixed chutney and sambar | Vermicelli upma with Karnataka chutney and pickle | Pesarattu with chutnety and sambar | Masala/ paneer/ cheese/ chocolate/ butter -dosa(live) chutney sambar |
| POWER BREAK | Milkshake | Papaya | Watermelon | Badam milk | Lemonade | Muskmelon | Pineapple sangria |
| LUNCH | |||||||
| SALAD | Mediterranean salad | Zesty veggie salad | Green salad | Fresh meadow salad | Cucumber yoghurt salad | Garden salad | Cabbage kimchi |
| SOUPS | - | - | - | - | - | - | - |
| BREAD PHULKA | Phulka | Triangle paratha | phulka | Oats porridge with dates | Phulka | Paratha | Phulka |
| YUMMY OF THE DAY | Alasanda curry | Paneer dopyaza | Veg handi | NA | Paneer kolhapuri | Veg jalfrezi | Veg chilli |
| FARM FRESH | Karela fry | Aloo 65 | Cabbage peas stir fry | Mixed veg poriyal | Matar gobi | Guthi vankaya | Bhendi sabji |
| DAL / RASAM | Garlic dal | Ulva Chaaru | Dal banjara | Mango dal | Panchmel dal | Gujarathi dal | Dal Triveni |
| RICE | Steamed rice/ curd rice | Steamed rice | Steamed rice/ pulihora | Steamed rice | Steamed rice/ tadka pulao | steamed rice | Steamed rice/ veg dum biryani |
| ACCOMPANIMENTS | Roasted Papad | Fryums | Roasted Papad | Roasted Papad | Roasted Papad | Roasted Papad | Roasted Papad |
| CURD / RAITA | Curd | Curd | Curd | Curd | Curd | Curd | Curd |
| CHUTNEY / PICKLE | Chutney | Chutney | Chutney | Pickle | Pickle | Chutney | Chutney |
| DESSERT | - | Mango shrikand | - | - | - | - | - |
| SNACKS 3:00 PM | |||||||
| GRAB N GO | Churmuri | Roasted Poha chivda | Paneer kathi roll with veggies & ketchup | Misal pav | Jam s/w | Samosa with chutney | Veg pizza |
| Lemonade | Lassi | Jaljeera | Infused water | Buttermilk | Fennel seed water | Aam panna | |
| 4:30 PM | |||||||
| TAKE A BITE | boiled sweet corn | Tawa veg cutlet | Sprouts chaat | Dahi kebab with chutney | Cut mirchi with green chutney | Papdi chaat | Chocolate s/w |
| Buttermilk | Jaljeera | Aam panna | Sounf water | Lassi | Lemonade | - | |
Special Dietary Plan for 44th Week
| Monday | Tuesday | Wednesday | Thursday | Friday |
| (12-5-2025) | (13-5-2025) | (14-5-2025) | (15-5-2025) | (16-5-2025) |
| BREAKFAST | ||||
| Cut fruits | Cut fruits | Cut fruits | Cut fruits | Cut fruits |
| Idli | Bhature | Dosa | Paratha | Vermicelli upma |
| chutney | Chole curry | Chutney | Aloo korma | Chutney |
| Veg sambar | NA | Veg sambar | NA | NA |
| SHORT BREAK | ||||
| Lemonade | Papaya | Watermelon | Pineapple juice | Lemonade |
| LUNCH | ||||
| Garden salad | veggie salad | Green salad | Carrot salad | Cucumber mint salad |
| Phulka | Triangle paratha | Phulka | Noodles sauté | Phulka |
| Karela stir fry | Aloo 65 (rice flour) | Cabbage peas stir fry | Mixed veg sabji | Matar gobi |
| Steamed rice | Steamed rice | Steamed rice | Steamed rice | Steamed rice |
| Plain dal | Plain dal | Plain dal | Plain dal | Plain dal |
| Roasted papad | Roasted papad | Roasted papad | Roasted papad | Roasted papad |
| - | Kaddu ka halwa (made in jaggery) | - | - | - |
| SNACK ( 3:00 PM ) | ||||
| Churmuri (no onion, tomato, nuts) | Roasted Poha chivda (no onion, tomato, nuts) | Veg kathi roll with ketchup (no onion, tomato, nuts, cheese) | Misal pav (no onion, tomato, nuts) | Jam s/w |
| SNACKS 4:30 PM | ||||
| boiled sweet corn | Tawa veg cutlet (no onion, tomato, nuts) | Sprouts chaat (no onion, tomato, nuts) | Fruit bowl | Cut mirchi (no onion, tomato, nuts) |
| Infused water | Jaljeera | Infused water | Sounf water | Lemonade |
(GFCF) Menu Plan 44th Week
| Monday | Tuesday | Wednesday | Thursday | Friday |
| (12-5-2025) | (13-5-2025) | (14-5-2025) | (15-5-2025) | (16-5-2025) |
| BREAKFAST | ||||
| Cut fruits | Cut fruits | Cut fruits | Cut fruits | Cut fruits |
| Millet Idli | Millet roti | Millet Dosa | Millet Paratha | Millet upma |
| chutney | Chole curry | Chutney | Aloo korma | Chutney |
| Veg sambar | NA | Veg sambar | NA | NA |
| SHORT BREAK | ||||
| Lemonade | Papaya | Fresh juice | Watermelon | Lemonade |
| LUNCH | ||||
| Mediterranean salad | veggie salad | Green salad | Carrot salad | Cucumber salad |
| Jowar roti | Ragi roti | Bajra roti | Jowar roti | Ragi roti |
| Beetroot sabjCabbage peas stir fryi | Aloo 65 (rice flour) | Karela stir fry | Mixed veg sabji | Matar gobi |
| Steamed rice | Steamed rice | Steamed rice | Steamed rice | Steamed rice |
| Plain dal | Plain dal | Plain dal | Plain dal | Plain dal |
| Brown rice | Pearl millet | Pulihora | Brown rice | Tadka pulao |
| Alasanda curry | Udipi chaaru | NA | NA | NA |
| Roasted papad | Roasted papad | Roasted papad | Roasted papad | Roasted papad |
| - | Kaddu ka hlawa (made in jaggery) | - | - | - |
| SNACK ( 3:00 PM ) | ||||
| Churmuri (no onion, tomato, nuts) | Roasted Poha chivda (no onion, tomato, nuts) | Fruit bowl | Millet cookies | Lobia chaat |
| SNACKS 4:30 PM | ||||
| boiled sweet corn | Tawa veg cutlet (no onion, tomato, nuts) | Sprouts chaat (no onion, tomato, nuts) | Fruit bowl | Cut mirchi (no onion, tomato, nuts) |
| Infused water | Jaljeera | Infused water | Sounf water | Lemonade |
